sahithi indarapuDoes weight training really live up to the hype it has around?Well, I started my weight training regime 2 years ago when I was struggling with my weight (I weighed around 132 pounds at 5 feet). Here…2 min read·Jan 2, 2021----
sahithi indarapuWhat are some interesting takeaways from the book ‘Gut: The Inside Story of Our Body’s Most…I have always been one of those people who had hyper-sensitive guts. One spicy meal and an extra coffee led to heartburn followed by a…2 min read·Oct 28, 2020----
sahithi indarapuWhat are some adult themes discussed in the Harry Potter book series?I have been one of those quintessential Harry potter fans right from my teenage years! (Also, who is not?!). Like it is to many people, it…3 min read·Jul 9, 2020----
sahithi indarapuWhy staying true to your food heritage helps you lose weight ?Food and diet now a multi million dollar industry was once an effortless and accessible wisdom that everyone seemed to have. I am a 28…2 min read·Jun 30, 2020----
sahithi indarapuWhat are some interesting concepts discussed in the book Sapiens?The book Sapiens -A brief history of the human kind written by Yuval Noah Harrari is a must-read and here is why !2 min read·Jun 29, 2020----