What are some interesting takeaways from the book ‘Gut: The Inside Story of Our Body’s Most Underrated Organ’?

I have always been one of those people who had hyper-sensitive guts. One spicy meal and an extra coffee led to heartburn followed by a very colorful (equally depressing) “reflux” episode. Though I’ve had had multiple visits to the doctor there was no permanent fix.

However, I did not really read this particular book looking for solutions. I read couple of pages and that kept me hooked. This book is written by “Giulia Enders” a German writer. The book is essentially divided into multiple chapters covering all bases for…